I’m a Mental Health Therapist, Keynote Speaker, Life Coach, Business Strategist, & Serial Entrepreneur committed to helping people manage their mental health while being successful. I struggled with depression, PTSD & anxiety while achieving my goals & continue to be successful. So, I strive to help others do the same & more. I created this blog to share relatable information & stories to help everyday people feel heard, understood & not alone, which means I want to hear from you too. Tell me your stories, ask me questions & let’s “lean” into this journey called life together.